The New Soul Food Cookbook for People with Diabetes

The New Soul Food Cookbook for People with Diabetes
RRP: $14.95
Our Price:
You Save: $ 14.95 ( 100% )

Manufacturer: American Diabetes Association
Publisher: American Diabetes Association
Author: Fabiola Demps Gaines, Roniece Weaver
Average rating of 4.5/5Average rating of 4.5/5Average rating of 4.5/5Average rating of 4.5/5Average rating of 4.5/5
Buy The New Soul Food Cookbook for People with Diabetes now

The New Soul Food Cookbook for People with Diabetes Description

Binding: Paperback
Dewey Decimal Number: 616.4620654
EAN: 9781580400084
ISBN: 1580400086
Label: American Diabetes Association
Manufacturer: American Diabetes Association
Number Of Items: 1
Book Pages: 192
Publication Date: 1998-04-01
Publisher: American Diabetes Association
Studio: American Diabetes Association

Editorial Review of The New Soul Food Cookbook for People with Diabetes

Now readers can enjoy sensational, low-fat recipes from the first African-American cookbook for people with diabetes-"Soul Food Sensations" for People with Diabetes. The book includes more than 150 recipes in all, ranging from appetizers, snacks, soups, and salads to main dishes, vegetables, side dishes, and desserts. There is advice for reducing fat, calories, and sodium for weight loss, improved health, and diabetes control. Plus, the basics of healthy food preparation and menu planning are followed by suggestions for cooking with a variety of herbs and spices.
The only book on the market today to offer people with diabetes traditional African-American recipes
All recipes are easy to make and taste delicious
Presents ideas on how to reduce fat, calories, and sodium intake.

Customer Reviews of The New Soul Food Cookbook for People with Diabetes

Customer Rating: Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5
Review Summary: A healthier eating lifestyle
Review: The recipes in this book are a help to me in trying to maintain a healthier eating lifestyle even though I am not a diabetic. The tips and stories were interesting and very informative.

Customer Rating: Average rating of 4/5Average rating of 4/5Average rating of 4/5Average rating of 4/5Average rating of 4/5
Review Summary: Delicious Recipes!!
Review: I have tried several recipes from this book and was pleasantly surprised that the dishes were delicious.

Customer Rating: Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5
Review Summary: Down Home Food With Less Fat/Sugar
Review: "Authors Gaines and Weaver show the reader how much of the hypertension, heart disease, and diabetes plaguing the African-American population can be avoided by making easy changes to traditional soul food recipes without losing too much of the flavor. The basics of healthy food preparation and menu planning are incorporated with suggestions for cooking with traditional herbs and spices, along with advice for reducing fat, calories and sodium. Portion sizes are given to aid in blood sugar control and weight loss, as well as complete nutritional information and official ADA exchanges.
Now you can experience palate-pleasing soul food recipes such as Barbecue Pulled Pork, Hoppin' John, Hoe Cake, Soul Slaw, Collards with Smoked Turkey, Chicken and Dumplings, Key Lime Pie, Rice Pudding, Sweet Potato Pound Cake and more in The New Soul Food Cookbook." (review from the National Federation of the Blind website, Marilyn Helton reviewer)

Customer Rating: Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5
Review Summary: An Excellent Resource
Review: I love to cook and eat. It's wonderful that I can now prepare healthy and traditional fare for my family without worry over fat and salt. Thanks ladies!

Customer Rating: Average rating of 4/5Average rating of 4/5Average rating of 4/5Average rating of 4/5Average rating of 4/5
Review Summary: Diabetes
Review: This book is very helpful, because it teaches a person to cook with flavor. Most times the foods that we (diabetics) eat are so bland. This is a well written book. The exchanges are a plus.

Buy The New Soul Food Cookbook for People with Diabetes now