Free Recipe Spiced Chick Peas

Recipe Type: Free Vegetarian Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 4

Ingredients for Spiced Chick Peas Recipe

6 oz Dried chick peas, soaked
1 ts Cumin
3 pt Water
2 ea Red or green bell peppers
2 tb Oil
— diced
2 md Onions, diced
4 tb Tomato paste
1/2 ts Chili powder
1/2 pt Stock
1 ts Coriander
Lemon juice to atste
1 ts Fresh ginger, minced
Salt & pepper

Spiced Chick Peas Preparation

After soaking, drain the chick peas. Cook in fresh water for 60 minutes till tender, drain & reserve liquid. Heat oil in large skillet. Fry gently the onion together with the spices for 5 to 7 minutes. Add the bell peppers & chick peas. Dissolve tomato paste into the stock & add to the skillet. Cook for 10 minutes. aste for seasonings. Add lemon juice & salt & pepper. Serve over rice or pasta. Sarah Brown, Vegetarian Kitchen

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