Free Recipe Spicy Bean Dip

Recipe Type: Free Dip Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 1

Ingredients for Spicy Bean Dip Recipe

2 c Dry pinto beans
2 tb Paprika
2 tb Ground cumin
2 tb Chili powder
10 Cl Garlic
Tabasco, to taste
2 tb Jalapeno pepper; minced
1 c Fresh cilantro; chopped
4 tb Cider vinegar

Spicy Bean Dip Preparation

Calories per serving: 24 Fat grams per serving: .2 Approx. Cook Time: Cholesterol per serving: 0mg 1. Bring about 6 cups of water to a boil. Add the beans and boil until tender, about 2 hours. 2. Drain the beans and place them into a food processor. Add the remaining ingredients and process until smooth. Refrigerate until ready to serve. Yield: 4 cups. PER TABLESPOON: Calories: 24 Carbohydrates: 4 g Protein: 1 g Cholesterol: 0 mg Fat/% Fat: .2 g/7% Source: Great Good Food by Julee Rosso

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