Free Recipe Spicy Country Pasta and Cheese
Recipe Type: Free Italian Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 2
Ingredients for Spicy Country Pasta and Cheese Recipe
2 tb Chopped onion
(reserve liquid), chopped
2 Garlic cloves, minced
5 sm Black olives, sliced in half
1 ts Olive oil
1/8 ts Crushed red pepper
1 c White or shitake mushrooms
2 c Cooked penne or ziti pasta
-sliced 2
ts Grated parmesan cheese
1 c Canned italian tomatoes,
Fresh basil leaves
Spicy Country Pasta and Cheese Preparation
1. In a 3 quart microwavable casserole, combine onion, garlic and oil and stir to coat. Microwave on high (100%) for 1 minute. 2. Add mushrooms and tomatoes with reserved liquid and stir to com- bine. Cover and microwave on high for 7 minutes, stirring once every 3 minutes. 3. Add olives and pepper and stir thoroughly. 4. To serve, in serving bowl arrange pasta; top with mushroom-tomato mixture and toss to combine. Sprinkle with cheese and garnish with basil. Source: Weight Watchers Healthy Lifestyle Cookbook Each serving contains: 3/4 fat exchange, 2 1/8 vegetable exchange, 2 bread exchanges, 10 optional calories. Per serving: 275 calories
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