Free Recipe Spinach Calzone Pizzas
Recipe Type: Misc Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 6
Ingredients for Spinach Calzone Pizzas Recipe
1 Loaf frozen bread dough,
1/4 c Onion, finely chopped
– thawed 4
oz Canned mushroom stems and
8 oz Fat-free Mozarella, shredded
– pieces, drained
10 oz Spinach, frozen chopped,
1 Garlic clove, minced or
– thawed and well-drained
– pressed
6 oz Tomato paste
2 tb Red wine
Spinach Calzone Pizzas Preparation
Heat oven to 375 F. Divide bread dough into 6 equal pieces. On baking sheets sprayed with non-stick cooking spray, pat each piece into a 7 circle. Combine remaining ingredients; mix lightly. Spoon approximately 1/2 c. of mixture onto half of each circle. Fold dough over filling; moisten edges and press together with fork to seal. Cut small slit in top of each calzone; lightly spray with cooking spray. Bake at 375 F. for 15 to 18 minutes or until golden brown. 6 servings, each 322 calories, 22 g protein, 46 g carbo., 2 g total fat, .5 g saturated fat, 7 mg sodium, 616 mg sodium, 3 g fiber, 6% calories from fat. FOOD AND WINE BB TOPIC: FOOD SOFTWARE TIME: 06/20 2:04 AM TO: RUTH BURKHARDT (KKBG35A) FROM: RUTH BURKHARDT (KKBG35A) SUBJECT: R-MM PIZZA MEGA
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