Free Recipe Sprouting Bean Salad

Recipe Type: Free Vegetable Recipes
Recipe Preparation: chill
Cooking Temperature: cold
Recipe Serves: 6

Ingredients for Sprouting Bean Salad Recipe

8 oz. sprouting red lentils, blanched
8 oz. sprouting adzuki beans, blanched
1 oz. carrot, pared, brunoise
1 oz. red bell pepper, seeded, brunoise
1 tbsp. parsley, chopped
1/2 tsp. garlic, pared, minced
1 tsp. red onion, pared, diced
1 tbsp. Balsamic vinegar
3 oz. olive oil
salt and pepper, to taste

fresh baby greens, as needed
6 cherry tomatoes

Sprouting Bean Salad Preparation

Place all ingredients in bowl; combine. Cover; refrigerate overnight.


Place 3 oz. marinated bean salad on plate. Arrange fresh baby greens next to bean salad; garnish with cherry tomato.


Season: Spring, Summer
Food cost: Moderate

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