Free Recipe Vegetable-Style Rarebit

Recipe Type: Free Low Fat Recipes
Recipe Preparation: broil
Cooking Temperature:
Recipe Serves: 2

Ingredients for Vegetable-Style Rarebit Recipe

1/4 c Cabbage, finely chopped
2 tb Radishes, finely chopped
1/4 c Carrot, finely chopped
2 x Bread, whole wheat, toasted
2 tb Green pepper, finely chopped
1 c Cheese, cheddar, shredded
2 tb Celery, finely chopped
1/4 c Alfalfa sprouts
2 tb Onion, finely chopped
1 x Red pepper (dash)

Vegetable-Style Rarebit Preparation

PER SERVING: 308 cal., 18g Pro., 17g Carbo., 20g fat, 60mg Chol., Combine first 6 ingredients. Top each slice of toast with 1/2 cup of vegetable mixture. Place slices on baking sheet. In a small saucepan combine cheese, pepper, and 2 Tablespoons water. Cook and stir till cheese is melted. Spoon over sandwiches. Broil 4-inches from heat for 5 minutes or till cheese is bubbly. Transfer to serving plates. Top with sprouts. BETTER HOMES AND GARDENS

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