Free Recipe Yogurt Mint Dip & Pineapple Relish
Recipe Type: Free Dip Recipes
Recipe Preparation: chill
Cooking Temperature:
Recipe Serves: 8
Ingredients for Yogurt Mint Dip & Pineapple Relish Recipe
1 c Fresh Pineapple Chunks
2 tb Fresh Chopped Mint
1/2 c Fresh Mint Leaves
1 tb Honey
1 tb Coarse-Grained Mustard
1 ts Grated Orange Rind
1/2 c Plain Low Fat Yogurt
Fresh Mint Sprigs
Yogurt Mint Dip & Pineapple Relish Preparation
Relish: Combine Pineapple, Mint Leaves & Mustard. Process Until Well Blended. (8 Cal. Per 1 T.) Dip: Combine Yogurt, Mint, Honey, Orange Rind in A Small Bowl. Mix Well. Cover & Chill At Least 30 Min. Garnish With Mint Sprigs. Serve With Fresh Fruit (17 Cal. Per 1 T.)
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