Confetti Peas Recipe

Free Recipe Confetti Peas

Recipe Type: Free Vegetable Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 4

Ingredients for Confetti Peas Recipe

1/2 c Sweet red pepper, chopped
1/2 c Celery, chopped
1/3 c Onion, chopped
1/2 c Chicken broth
1-1/2 c Frozen peas (or fresh)

Confetti Peas Preparation

Combine red pepper, celery, onion and 1/3 cup broth in a frypan. Stir-cook over medium heat 3 min. Add peas and remaining broth. Continue to stir-cook over medium heat 5-6 min, just until vegetables are tender and liquid evaporates. Season to taste with salt and pepper. Each serving 1/2 cup 10 g carbohydrate, 4 g protein, 56 calories 1 Fruit & Veg. choice Source: Choice Cooking, Canadian Diabetes Association 1986 Shared by Elizabeth Rodier Sept 93 From Gemini’s MASSIVE MealMaster collection at www.synapse.com/~gemini

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