Free Recipe Grilled Orange Mustard Chicken
Recipe Type: C Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 6
Ingredients for Grilled Orange Mustard Chicken Recipe
1/4 c Mustard; Grainy
1/4 c Dijon Mustard
1/4 c Fresh Orange Juice
1 ts Orange Zest; Finely Chopped
1 tb Balsamic Vinegar
1 tb Olive Oil
1/4 ts Hot Chili Pepper; Oil, To
-1/2 Tsp
2 tb Fresh Tarragon; Or Any
-Combo Of Mint
Thyme, Chives, Basil &
-Flat-Leaf Parsley; Finely
1/4 ts Cracked Black Pepper
6 Skinless Boneless Chicken
-Breasts
Fresh Herb Leaves; For
-Garnish
Orange Slices; For Garnish
Grilled Orange Mustard Chicken Preparation
Combine the mustards, orange juice and zest, vinegar, olive oil, chile oil, herbs and cracked pepper in a small bowl. Taste for seasoning. Arrange chicken pieces in a large, shallow non-aluminum dish and pour marinade over chicken to coat it well. Marinate, covered, for between 30 minutes and 4 hours in the refrigerator. Prepare a barbecue for medium-high-heat grilling. Remove chicken from marinade and grill 3 inches from heat for 7 to 10 minutes on each side or until cooked through; if using boned breasts, cut cooking time in half. Serves 6. Entered into MasterCook by Reggie Dwork <reggie@reggie.com> With permission from the San Jose Mercury News newspaper. Posted to Digest eat-lf.v096.n126 Date: Sun, 18 Aug 1996 01:13:10 -0700 From: Reggie Dwork <reggie@reggie.com> NOTES : Cal 229.8 Fat 5.9g Carbs 2.7g Fiber 0.6g Protein 30.6g Sodium 364mg CFF 23.9%
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